Call: 0400 723 476


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Yoga & Meditation Classes, Personal Guidance, Horses Nature and Humans

“When water is still like a mirror it can behold the Moon.” ~ Rumi

2017 Term 3

THE SPACE – 445 Dean St Albury. – Mondays – 10.30 to midday 90 mins – Therapeutic Class includes: Energy Block Release, Asanas and Sequences, Guided Relaxation and Meditation.

Bookings essential and priority for a place to term paid students.

Term 3 dates 2017 are:

7th August-14th August-21st August-28th August-4th September-11th September-18th September

$144 term (8 weeks) or $72 for 4 week block…… 

$20 per session /drop in rate (if places are available)

0400 723 476     or   m.smith108@bigpond.com

(Bank deposit details available upon booking)

ORANA Yoga and Wellbeing Centre Wodonga – 153 Melbourne Rd Wodonga

SEE ORANA WEB SITE www.oranayoga.com.au for NEW beginner’s unlimited deal.

Mondays 6pm to 7.30am     – Unwind and discover peace and calm

Tuesdays 10am to 11.30am – Dru for total wellbeing and “me” time

One to One or private group sessions – how to live your Yoga off the mat and create balance in your life.

Customised programs to navigate through grief, trauma, anxiety and depression. (Trauma Sensitive Yoga Teacher Training with Trauma Sensitive Yoga Australia)

PERSONAL GUIDANCE PROGRAMS: Yoga classes are beneficial, yet sometimes we need personal guidance in certain areas of our life.

I love to facilitate how to  “live your Yoga.”  Life can be navigated with more clarity and ease, when we take what we learn on the mat, out into the world and infuse it into the day to day details of our life.

Guidance for posture, back care, nutrition, physical and emotional fitness, trauma, grief, relationships, and present moment living are some of the areas that I combine ancient Yogic wisdom, life experience, and spiritual teachings to.

Limited beliefs at a subconscious level can keep us from living fully. I can share effective techniques that can create new neural pathways and balance and modify beliefs, thus opening up new possibilities. (Psych K® facilitator)

Horses, Humans and Nature :  As a qualified Horse Safety Instructor, I can guide you safely to create a heart connection with horses on the ground or riding. A safety and stabilisation designed program can assist with overcoming past experiences or fears around horses. When we learn how to be present and centred in our body, heart and mind and honest with our emotions, the horse can sense this authenticity and offers a willingness to interact, communicate and partner with us in a peaceful and harmonious way. These sentient beings of Nature, truth and present moment living can help us create a template for personal healing, improving how we relate to ourselves and others and living fully. We do not even have to ride a horse to experience connection and freedom. Workshops starting soon!